Fitness Jobs

I’m looking for a coach who can guide me step by step toward a solid freestanding planche. My current fitness level is intermediate, and my main driver is to pull off this skill in a way that really impresses people, so visible form matters as much as raw strength. Here’s what I need: • A personalized progression plan covering mobility, specific planche drills, and complementary pushing/pulling work. • Weekly feedback on form—video analysis or live calls are both fine. • Clear strength benchmarks so I always know when to advance. • Advice on recovery, wrist conditioning, and injury prevention. I want to get started as soon as possible and will dedicate time daily, so your program should outline exact frequency, sets, and reps right from week ...

Saya ingin meningkatkan kebugaran umum melalui latihan kekuatan. Di rumah sudah tersedia beberapa peralatan dasar—dumbbell ringan-sedang, resistance band, dan matras. Saya membutuhkan: • Rencana latihan mingguan 4–5 sesi selama 8 minggu • Penjelasan gerakan, repetisi, dan progres beban setiap minggu • Panduan pemanasan, pendinginan, dan peregangan singkat • Tips nutrisi singkat yang menunjang pemulihan otot Tolong susun program yang mudah diikuti, bisa dijalankan di ruang terbatas, dan memungkinkan penyesuaian level intensitas. Sertakan video demo atau ilustrasi gerakan bila tersedia.

I own a women’s fitness studio and I’m launching my first online fitness program through Everfit. I’m looking for someone experienced with the Everfit platform who can help set up my workspace and build my program inside the app. What I need help with: • Setting up my Everfit workspace in a clean and organized way • Uploading and structuring my 8-week fitness program • Organizing workouts with sets, reps, and exercise demonstrations • Creating habit tracking (water intake, protein goal, steps, sleep, etc.) • Setting up client check-in forms or journals • Setting up nutrition/macro tracking for clients • Enabling progress tracking (weight, measurements, progress photos) My program is called: Total Body Glow Up – 8 Week Sculpt Progra...

I’m a woman in my early forties who trains best before the workday starts. I want to focus on muscle toning through a strength-training approach that relies on bodyweight exercises rather than equipment. I’m based in Europe and can log on between 05:30 – 07:00 CET, so your availability at that time is essential. Here’s what I need from you: • Live video sessions (Zoom, WhatsApp Call or similar) one or two mornings each week, 45-60 minutes each. • A progressive program that keeps my workouts challenging as I get stronger • high sensitivity to avoid injury If you’re experienced in bodyweight strength training, comfortable coaching online, and free during those early-morning European time slots, I’d love to hear how you would structure ou...