The title of the 10 articles are:
1) What's best for weight loss? cardio vs. strength training
2) Essential fatty acids are vital for muscle growth and fat loss
3) Why athletes should practice yoga
4) 11 surprising reasons your gaining weight
5) What are the benefits of protein?
6) Physical activities: The stress relieving benefits
7) Creatine: what it is, and how it benefits you
8) Natural supplement: Glucosamine and MSM for joint pain
9) Is caffeine good or bad? The risks and benefits of using caffeine
10) Whey vs. casein protein powder: which should you use?