Blog post on shibboleth diet, 100+ posts needed overall

Description Introduction, explanation and review of the Shibboleth diet Goals Goal is to be a comprehensive source for people to understand what the Shibboleth diet is, whether its effective, pros and cons of the diet, how to follow the diet, dos and don'ts of the diet. It should be an independent and emphatic review - if the diet seems ineffective, then the post should be clear that this is the opinion, and provide reasoning why. A good post even refers to publicly available reviews (and I don't mean those that are simply trying to promote the shibboleth diet!) It should also be backed with statistics, quotes and publicly available data and if available, references to scientific studies. Here are the key questions that the blog post should answer: What is the shibboleth diet Overall, does it work / is it effective Is it healthy Who is it best for What are the pros / cons of the diet How to follow the diet What foods are suggested / not allowed on this diet What are the dos and don'ts - e.g. can you cheat have a cheat day, can you have alcohol, can you have half and half Tone Tone should be casual, emphatic, and confident - based on facts. Target Audience For people who are looking to lose weight Point of View Second person Things to Avoid Avoid referring to poor quality sources. Source Attribution Inline links Target Keywords shibboleth diet