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I’m ready to begin a series of one-on-one counseling sessions focused on my mental health. I need a licensed or credentialed counselor who is comfortable working remotely, can offer a safe, confidential space, and is skilled at evidence-based approaches—CBT, ACT, mindfulness, or similar modalities are all welcome. My goals: • understand and manage persistent anxiety and low-mood patterns • develop practical coping strategies I can apply day-to-day • track measurable progress over time through brief check-ins or worksheets I’d like to start with an initial assessment, followed by weekly 50–60 minute video sessions. After each session I appreciate a short summary of key insights and homework so I can stay accountable between meetings. Please tell me about your relevant qualifications, preferred frameworks, and the secure platform you use for video calls and resource sharing. If you have any intake forms or confidentiality agreements, feel free to include them with your proposal.
Proje No: 40061879
8 teklifler
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8 freelancer bu proje için ortalama $37 USD/ saat teklif veriyor

Hello Persistent anxiety and low mood can somehow interfere with our normal day to day functioning hence the need to understand and manage them. Besides management, coping can be an alternative but mostly on what we can't change. As a trained, registered and licensed psychologist, combined with seasoned experience, I am competent enough to help you achieve your desired therapy goals. As proposed, we can use Google Meets Video/Audio or WhatsApp Video/Audio call depending on your convenience and comfort and every session will be followed by a brief summary and take away assignments (homework) to help you remain focused. The necessary documents i.e Client Intake Form, Assurance of Confidentiality and session Log- In Forms will be filled after our first session (structuring). I look forward to working together with you. For any clarification feel free to reach out. Regards Nicholas K Githinji - Psychologist
$38 USD 40 gün içinde
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Qualities: Empathetic listener with keen observational skills, analytical mindset, and a deep commitment to holistic, patient-centered care. Experience: Extensive training in homeopathic materia medica and repertory, with practical experience in detailed case-taking and individualized remedy selection. Integration: Skilled in managing chronic cases, addressing acute illnesses, and effectively communicating the homeopathic approach within a broader healthcare framework.
$30 USD 4 gün içinde
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Hi there, Based on your brief, we understand you are looking to begin structured one-to-one mental health counselling delivered remotely, with a clear focus on managing ongoing anxiety and low-mood patterns through evidence-based approaches such as CBT, ACT, and mindfulness. 8veer Consultancy will provide a confidential, professionally managed counselling engagement that begins with an initial assessment and progresses into weekly 50–60 minute video sessions designed to build practical, day-to-day coping strategies. Isme A. will oversee engagement structure, session consistency, and progress tracking to ensure each session produces clear insights, measurable movement, and actionable takeaways. Sessions will be conducted via a secure video platform with appropriate privacy controls, and brief post-session summaries and reflective exercises will be provided to support accountability between meetings. The objective is a calm, supportive, and methodical counselling process that prioritises safety, clarity, and sustained personal progress over time. Best Regards, 8veer Consultancy
$50 USD 1 gün içinde
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Mi trabajo como entrenador físico, esta enfocado en resultados reales y saludables, creando habitos diarios en cada uno de mis asesorados de manera personalizada. Mi enfoque se basa en: .Rutinas de acuerdo a tu nivel y tus propias metas en focado en que cada dia te sientas motivado a seguir entrenando realizando un cambio completo fisico y emocional donde veras mejoras desde el dia uno. Estructuración de hábitos diarios y seguimiento del progreso mediante registros simples Puedo ofrecer sesiones remotas individuales centradas en: Uso del ejercicio como herramienta de regulación emocional Estrategias prácticas para mejorar energía, sueño y constancia Acompañamiento motivacional y responsabilidad entre sesiones Trabajo de forma profesional, respetuosa y confidencial dentro de mis competencias, y utilizo plataformas seguras de videollamada. Si ya cuenta o planea contar con apoyo terapéutico, mis servicios pueden funcionar como complemento de bienestar físico y hábitos.
$38 USD 40 gün içinde
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Hi, I’m Hanupriya, a Counseling Psychologist based in India, and I provide one-on-one online counseling sessions in a safe, confidential, and non-judgmental space. We begin with a detailed case history and psychological/personality assessment, and then work collaboratively toward your goals using evidence-based approaches such as CBT, mindfulness-based techniques, and structured coping strategies. Sessions are goal-focused yet flexible, ensuring therapy is practical and relevant to your day-to-day life. You can expect: • Support for persistent anxiety and low mood • Practical coping tools you can apply daily • Brief check-ins, worksheets, and progress tracking • A clear, collaborative treatment plan Many clients start noticing positive changes within 3–4 sessions, depending on consistency and engagement. Your insight and readiness to work on your mental health are strong foundations for meaningful progress. Feel free to message me to discuss session structure or availability. Warm regards, Hanupriya Counseling Psychologist
$27 USD 40 gün içinde
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Hola! Mi formación e TCC podría ser de gran utilidad para que comiences un proceso de autoconocimiento que te ayude a registrar tus conductas y las consecuencias de las mismas para lograr mejorar la toma de decisiones futuras... Puedo acompañarte en este proceso de crecimiento intercambiando culturas y lograr el análisis productivo de las situaciones que te abruman
$38 USD 40 gün içinde
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I am a counseling psychologist with 300+ hours of Counselling, experience and 150+ hours of intensive hands on supervised practical in Positive Psychotherapy, Experiential Counselling, NLP and more. My training includes and practical assessments to ensure effective therapy session.
$38 USD 40 gün içinde
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United States
Ara 13, 2025 tarihinden bu yana üye
£250-750 GBP
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$2-20 USD / saat
£250-750 GBP
$250-750 USD
₹600-1500 INR
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₹750-1250 INR / saat
$2-20 USD / saat
₹750-1250 INR / saat
₹600-1500 INR
₹600-1500 INR
₹750-1250 INR / saat
$250-750 USD
$2-20 USD / saat
$2-8 USD / saat
£250-750 GBP