online fitness coaching

Hi dear. I am Tulasi Krishna, Certified Fitness Consultant and Nutritional Therapist. I am expert in designing diet plan and workout plan for various requirements including weight loss, muscle building, and healthy lifestyle. I am an entrepreneur and upcoming online fitness trainer wanting to build a career in the fitness industry. I am glad to work with you in setting up your home gym and being your personal trainer. I believe in the following: 1. Everyone are different and must be driven differently. 2. Personal trainer has to be and act personal including every aspect of workout and diet plan. 3. General workout routines will not work on every body. 4. Consistency wins over motivation or strict diets in the long term health and fitness journeys. 5. I am good at all these. Please reach out to me on my chat box to get back in shape, set up a home gym and stay consistent towards our goal. Best, Tulasi Krishna Certified Fitness Consultant, Nutritional Therapist.

I will give concise and easy to follow schedule with proper slides and picture It should bee easy to understand with high value

Hi, I can help you. We will wohl together when it comes to food, exercise, sleep and of you like meditation. Let me know when you want this approach. I have helped People with this Lifestyle before

Hey I am interested in your project. I will help you to develop your good health. You can give me jobs related to fitness, health etc.

I know everything you need to have things from a gym in your house. contact me and we will fix! I can help you. When you wanna contact me!

Hy, i m fitness consultant + Personal trainer with more than 3 years of experience and i would love to help you, i can provide u diet, routine etc everything you need. So, if you are interested then please do respond. Thank you...

I m a model and been having a healthy and active lifestyle since 7. I would be more than happy to share my knowledge. Cheers.

I offer you an easy plan to start your weight loss journey, meals and exercise. I offer you advice at any time of the day.

I have more than 5 years of experience in fitness. I believe in following a diet plan which is easy to make, pocket friendly and sustainable in long run. I aim at developing both physical and mental fitness of a person so that he can lead a healthy, confident and balanced life. You do not need to invest in any equipment to get in shape. All you need is a mat and self discipline.

I can help, just state me your budget. I’m also working out during this quarantine. A few dollars will do for me since I really enjoy helping people to transform. But I also going to need your sweat for us to succeed

i workout on the daily for two years, i go to my own personal trainer. i know a lot about the gym and selling to help you especially during this pandemic on how to workout from home

Hi Employer, A fitness expert is here and I can help you. I can say for myself that I am a gym enthusiast because I have been spending there for a long time and I can freely say that I understand nutrition so I will help you to get in ideal shape. Through a conversation with you, I will explain to you everything you need to lose extra pounds. I will give you a lot of advice for ideal form and I will be at your disposal for all your questions.

Hii air, i am a physical educationist. I very much know about basic health fitness. I am having knowledge about physiological aspects of training, nutrition. Thanks Relevant Skills and Experience Well known about health fitness aspects. I have completed master's in physical education now doing research in sports training.i can give some ideas and instructions about helathy lifestyle.

Hey... I will be real. It won't happen in 2-3 days. It will take a long long time to be fit and to remain fit. I will not give me any short time hack and it will take some time. Finally I will leave you at a place from where you can continue your journey yourself. I lost 20 kg myself when i underwent the fitness regime myself. I will preach what i did. Also no matter who u chose to help you out it is not a sprint. Its a marathon. I can only tell you what to do . You have to fight alone. I'll just be observing you and catching you when you fall. Best thing would be try to increase metabolism by gaining strength. We can discuss on this further. Also for a home gym the equipment depends on your budget and the mode of training you chose. Some must have will be skipping ropes,resistance bands,gymnastic loops(if you wanna try calisthenics;they help in other ways too),a bench,rod,some open weighs you can put on bar,a pull up bar(in case you buy gymnastic loops it will work just fine), a squat bar,a yoga mat and maybe a cycling machine or treadmill(if you like cardio,have budget and can't really run outside)... These are just initial suggestions... :) ... Grind well... Peace out... :P

Hi, I am Andrei, Crețu Grecu a 3 dan Black belt in Okinawian Martial Arts(Isshinryu), 15 years experience, I have 100 students in my Dojo. I can give you nutrition tips, a very well-structured workout so that you can lose weight, without affecting your health. We will do exercises with the help of our body weight. And as a bonus, we will combine movement with personal development, so you will be able to have more confidence in yourself. We will be a TEAM! Best regards, Sensei Andrei

hey i can help u with that iam a professional track athlelete , represented my state many times. it will be very easy.

I’m personal trainer and nutrition planer i had 10 y in fitness industry and i compete in competitions like muscleminia

I will make a customized workout and diet program according to your body type & your goal.,u can do it at home to. I'll make sure that it's just not limited to the weight loss but with good health too Relevant Skills and Experience I will make a customized workout and diet program according to your body type & your goal.,u can do it at home to. I'll make sure that it's just not limited to the weight loss but with good health too

Hi there, I'm a USA certificated yoga & fitness Trainer.. I'll help you to get fitness and peaceful mind. Relevant Skills and Experience I'll teach you a very easy exercises and postures to loose weight , I'll teach many mind & body relaxation techniques.

I am available to give authentic traditional yoga online sessions for beginners which can be easily taken at home. We will perform loosening exercise for each of the body parts, one at a time with a conscious effort on the breathing patterns We will then work upon more than one body parts, simultaneously. Also, we would learn the sun salutation to open up our bodies. Introduction on the body postures and breathing techniques will then be taken. This will improve flexibility, core and muscular strength, stability and balance. These sessions will also work out on your inner stamina. After this step, you will see significant improvement in your body's BMI. (Optional: In case you want to touch the spiritual part of health) We will further control our breath, go deeper into spirituality and touch upon mudra and bandh. The concept of chakra and kundalini would be introduced and practised here.