Nutrition & Diet Guidance Needed

I’m ready to improve my eating habits and long-term health, but I need clear, professional guidance tailored to my lifestyle. The focus is strictly on nutrition and diet—designing balanced meal plans, answering day-to-day food questions, and translating the latest research into practical steps I can stick with. Here’s what I have in mind: • An initial video or voice consultation to map out goals, current habits, and any dietary restrictions. • A personalised meal plan (including grocery list and portion guidelines) for at least two weeks. • Follow-up Q&A support—two brief check-ins to fine-tune the plan based on results and feedback. I’m happy to share food logs, health metrics, or existing medical advice so you can give evidence-based recommendations. If you use tools like Cronometer, MyFitnessPal, or similar trackers, let me know; I’m open to whichever platform makes monitoring easier. Success on this project means I walk away with a realistic, enjoyable eating strategy and the confidence to maintain it. If you’re experienced in nutrition science, dietetics, or coaching and can communicate in clear, friendly language, I’d love to get started.

Proje No: 40082342