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I’m ready to improve my eating habits and long-term health, but I need clear, professional guidance tailored to my lifestyle. The focus is strictly on nutrition and diet—designing balanced meal plans, answering day-to-day food questions, and translating the latest research into practical steps I can stick with. Here’s what I have in mind: • An initial video or voice consultation to map out goals, current habits, and any dietary restrictions. • A personalised meal plan (including grocery list and portion guidelines) for at least two weeks. • Follow-up Q&A support—two brief check-ins to fine-tune the plan based on results and feedback. I’m happy to share food logs, health metrics, or existing medical advice so you can give evidence-based recommendations. If you use tools like Cronometer, MyFitnessPal, or similar trackers, let me know; I’m open to whichever platform makes monitoring easier. Success on this project means I walk away with a realistic, enjoyable eating strategy and the confidence to maintain it. If you’re experienced in nutrition science, dietetics, or coaching and can communicate in clear, friendly language, I’d love to get started.
Proje No: 40082349
15 teklifler
Uzaktan proje
Son aktiviteden bu yana geçen zaman 1 ay önce
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Teklifinizin ana hatlarını belirleyin
Kaydolmak ve işlere teklif vermek ücretsizdir
15 freelancer bu proje için ortalama $20 USD teklif veriyor

As much as I would love to assist you in improving your nutrition and diet, I believe I may not be suited for this specific task considering my expertise lies beyond the culinary realm that your project requires. My skills are more geared towards offering virtual assistance, social media management, lead generation, and graphic design. However, if you have any other needs regarding these dimensions or any other aspects of your project, please do not hesitate to contact me. In your quest for nutrition and diet guidance, it is crucial that you have an expert who has a solid foundation in nutrition sciences while being able to communicate complex ideas in a simple manner. Making informed choices concerning what goes into our body is cardinal for our long-term health. As an experienced dietitian/nutritionist with a background in translating complex research into practical steps for those even with challenging dietary restrictions, I am confident that my skills can complement your goals effortlessly. Medical data collection isn't new territory either as my previous clients often provide me with food logs and health metrics that I utilize effectively to tailor-make sustainable meal plans as per their lifestyles. Moreover, I'm well versed in using tools like Cronometer and MyFitnessPal which come in handy in monitoring and reviewing progress. Let's optimize your nutrition together! Reach out if you decide I'd be a valuable addition to your journey!
$20 USD 7 gün içinde
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Hi, I can help with this task. Ready to start immediately.
$10 USD 1 gün içinde
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Hello I am interested in assisting you with your goal to improve your eating habits and achieve long-term health through professional, tailored guidance. I understand the focus is strictly on nutrition and diet-design, including balanced meal plans and practical Q&A support. I am a qualified nutrition professional experienced in translating the latest research into practical, sustainable steps. I can certainly provide: An initial consultation to map out goals and restrictions. A personalized meal plan (including grocery lists and portion guidelines) for at least two weeks. Follow-up Q&A support. I am confident I can meet your specific needs and have a positive impact on your lifestyle within the stated budget and timeframe. I look forward to discussing this project in more detail. Best regards, [Anvi]
$20 USD 7 gün içinde
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Hi, i am an experienced nutritionist and dietitian. I certainly can help you ? this is the work i have been doing for 6 years ❤️
$20 USD 7 gün içinde
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Hello, Thank you for sharing such a clear and thoughtful project description. I am a nutritionist specialized in personalized diet guidance and long-term healthy eating strategies. I focus on translating nutrition science into simple, realistic steps that fit daily life and are easy to maintain. For your project, I can offer: An initial short voice call to clearly understand your goals, lifestyle, and any dietary restrictions A personalized 2-week meal plan, including portion guidance and a grocery list Two follow-up check-ins to adjust the plan, answer questions, and improve results Clear, friendly communication and evidence-based recommendations I am happy to review food logs, health metrics, or existing medical advice to make sure the plan is accurate and effective. I can also work with tracking apps such as MyFitnessPal or Cronometer if you prefer. My goal is to help you leave this project with a realistic, enjoyable eating strategy and the confidence to continue on your own. I would be very happy to get started and support you on this journey. Best regards.
$20 USD 1 gün içinde
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Hi! I’m Kelder, and I can provide clear, practical nutrition guidance tailored to your lifestyle. I offer an initial consultation, a personalised meal plan with grocery lists and portions, and follow-up check-ins to refine results, using food logs and tracking tools if needed. If you’re looking for a sustainable, enjoyable eating approach, I’m ready to get started immediately
$30 USD 1 gün içinde
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Hi there, I will provide professional nutrition coaching with a 45-min consultation, a personalized 2-week meal plan including a grocery list, and two follow-up support sessions. My background in healthcare and clinical nutrition systems ensures your strategy is evidence-based and sustainable.
$25 USD 14 gün içinde
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Hi, I am working as Nutrition guidance I am dietitian professor in punjab india . I also writer and researcher create new content Thinking always newly about topic. Reply within an hour
$20 USD 7 gün içinde
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Hi, I'm Dt. Barbie — a certified dietician with over 3 years of experience and a strong academic background (Postgraduate + JRF qualified). I’ve had the privilege of helping 570+ clients successfully transform their health through personalized plans focused on weight management, therapeutic nutrition, and gut health. Whether you're aiming for fat loss, better energy, or a deeper understanding of your body’s needs — I’d love to support your wellness journey with expert guidance that’s practical, sustainable, and tailored just for you.
$15 USD 5 gün içinde
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Hello, I am Agrim kaushik A fitness trainer. I absolutely give you the best experience about the nutrition and healthy diet.
$20 USD 7 gün içinde
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Tengo una especialidad en nutrición deportiva y soy de gran ayuda para este proyecto , así como un amplio conocimiento en el área de medicina y salud.
$20 USD 7 gün içinde
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I am a Registered Dietitian-Nutritionist. You will have detailed and organised plan and a follow-up session in 2 weeks. I will make a grocery list, a meal plan, do assessments for you virtually.
$20 USD 3 gün içinde
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Hello, I’m Khushi, a qualified Nutritionist, and I would love to help you achieve your health goals in a practical, sustainable, and results-oriented way. I specialize in: • Personalized diet plans (vegetarian & Indian lifestyle-based) • Weight management & metabolic health • Digestive health and hormonal balance • Nutrition support for mental health & emotional well-being What makes my approach different is that I don’t believe in crash diets or restrictions. I focus on: ✔ Easy-to-follow daily meals ✔ Realistic habits that fit your routine ✔ Mind–body connection with nutrition ✔ Continuous support and guidance What you will get if you work with me: • Detailed, customized meal plan • Portion guidance & alternatives • Lifestyle and habit recommendations • Regular follow-ups and motivation • Honest, science-based advice I am confident that with the right guidance and consistency, we can see visible improvements in your health and energy levels. I’d be happy to discuss your goals and create a plan that truly works for you. Looking forward to working with you. Warm regards, Khushi Nutrition Consultant
$20 USD 7 gün içinde
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Saya menawarkan panduan nutrisi dan diet dasar dengan fokus pada menu seimbang, kebiasaan makan sehat, serta rekomendasi yang praktis. Saya bertanggung jawab, mudah diajak berkomunikasi, dan siap menyelesaikan proyek tepat waktu.
$20 USD 7 gün içinde
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I am a Bodybuilding coach with a Master’s in Sports Coaching and extensive experience designing training programs and guideline-based nutritional plans aimed at muscle gain, fat loss, and overall physical performance improvement. I work with a wide range of clients: from beginners starting from scratch to athletes looking to enhance their physique and performance. I offer: -Fully personalized training programs -Guideline-based nutritional plans for gaining weight, losing fat, or improving performance -Daily, weekly, or monthly progress tracking -Guidance on habits, adherence, and mindset -Training programs adapted to injuries, work schedules, and experience levels My philosophy is simple: real results, a direct approach, and a personal touch. If you are looking for someone to guide you step by step, motivate you, and teach you how to train effectively, I am ready to help you achieve your goals.
$20 USD 1 gün içinde
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Medan, Indonesia
Ara 21, 2025 tarihinden bu yana üye
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₹750-1250 INR / saat
₹12500-37500 INR
$20 USD
₹750-1250 INR / saat
$250-750 CAD
$30-250 AUD