Need Lots Of SEO Work For XXX Swingers Site!

Looking for a long term partnership with a good company to look after SEO & link building for US Based adult swinger site. We will have more work if we work together successfully. This is to be a RECURRING MONTHLY process for the right company. We are looking to spend about $250 a month. We have a PR0 .com swingers site - we are just getting started with the SEO here! We are looking to get on the first page for the keyword "swingers" plus more. We will make the onsite optimization changes...just need you to tell us what to do. We also need to out source Link Building and Submissions. Services Required: Onsite Optimization Advice Directory Submission - Submit to Adult Orientated Directories and Adult Friendly Directories Social Bookmarking - Social Bookmark different pages in the website with relevent keywords Article Submission- I will provide 2 Articles per week - Submit to 100 directories each Blog Posting - Post links on DoFoloow blogs relating to adult/sex/swingers themes Forum Posting - Post links on Dofollow forums as well as relevent nofollow forums for traffic Video Submission - I will occaisionally provide a video to submit to video websites (try to include link in description aswell) Blog Submission - I will be posting a blog post every few days - submit rss feed and subit blog to blog directories - need some help setting this up... Link Exchanges - Need to get links on PR3 sites or higher Competitors List - I will send you a list with some of my competitors, Go through some of this list every month to see if you can get links on the same websites My Space - Add friends on our myspace account - Use a program like Friend Blaster Pro to add relevent friends As you can see this will be based on getting Search Engine rankings, Traffic and refering webmaster to my affiliate program (which will inturn increase traffic) I will provide details on the website upon request. I will need someone who can take on alot of similar work on different sites in the future. Please include on your bid what you think you can achive and any other suggestions Thanks