I want this:
1. Twitter: I want you to go to a couple of twitter directories and go to several categories e.g. health, lose weight, build muscle, quit smoking and follow the top in the industry. ( I will provide list)
2. Facebook: do the same as in twitter except for communities and pages that are similar to my interest.
If you have alot of experience in this, let me know what else can be done before you implement it.
Not a difficult job, bid accordingly. I will pay when you're done.