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I'm in need of a certified Pilates instructor who can conduct online sessions via Google Meet. My primary goal is to enhance my flexibility through these workouts. Ideal Skills & Experience: - Certification as a Pilates instructor - Proven experience conducting online sessions, specifically via Google Meet - Ability to create and lead workouts aimed at increasing flexibility - Strong communication skills to provide clear instructions and feedback Each session will last 45 minutes. I would like to schedule 1-2 sessions per week. Preferred session times are weekdays, 6-8 PM. Please include exercises that improve overall flexibility. The instructor should cater the sessions to a beginner level of flexibility. Instructor should provide weekly progress reports. Focus should be on improving flexibility throughout the entire body. The sessions should begin next week. The workouts should include exercises that specifically target the hamstrings to improve flexibility. The sessions should include moderate interactivity, with specific times for feedback and corrections.
Project ID: 38841498
Remote project
Active 1 yr ago
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Riyadh, Saudi Arabia
Member since Nov 29, 2024
$15-25 USD / hour