Advanced Yoga Sessions

₹14000-21000 INR

Kapalı

İlan edilme: 3 ay önce

₹14000-21000 INR

Teslimde ödenir

I have an established practice and now want to deepen it through strictly Iyengar-based guidance at an advanced level. The primary goal is to push flexibility and functional strength while maintaining the precise alignment that defines the Iyengar method. What I need from you: • A short assessment of my current posture and limitations (video or live). • A progressive session plan that we revisit and refine each week. • Real-time instruction with detailed alignment cues, plus post-session notes so I can continue solo practice safely. • Periodic progress checks—simple metrics or photos—to confirm that flexibility and strength are steadily improving. Sessions can be scheduled to fit both our calendars; I’m flexible on frequency, though twice per week feels ideal right now. If you also draw from complementary styles, feel free to weave them in where useful, but Iyengar technique and its use of props should remain the backbone of every class. Please share your credentials, typical approach with advanced students, and any sample material that shows how you track progress.

Yoga

Physical Fitness Training

Proje No: 40066668

Proje hakkında

2 teklifler

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2 freelancer bu proje için ortalama ₹18.750 INR teklif veriyor

@DrSarvesh

As I'm a Yoga and Naturopathy doctor, I can guide you with the suitable training and improve both your health and flexibility

₹20.000 INR 10 gün içinde

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@afshaali25

Name: Afsha Rahmani Profession: Yoga Instructor About Me I am a passionate and dedicated Yoga Instructor with hands-on experience in teaching yoga from basic to advanced levels. I strongly believe in holistic well-being through yoga, pranayama, and meditation. My teaching style focuses on physical strength, mental peace, flexibility, and mindful breathing. Qualifications 200 Hours Certified Yoga Teacher Training (From a recognized institute) Teaching Experience 1+ year experience as a Yoga Instructor Taught Basic to Advanced Asanas Experience in Aerial Yoga Conducted group and individual sessions Skills & Expertise Basic & Advanced Yoga Asanas Pranayama & Breathing Techniques Meditation & Relaxation Techniques Flexibility, Strength & Core Training Aerial Yoga Practice Teaching Approach I focus on correct posture alignment, breathing awareness, and creating a calm, positive environment for students. My sessions are suitable for beginners as well as advanced practitioners. Objective To inspire people to live a healthy, balanced, and stress-free life through yoga and mindful practices.

₹17.500 INR 7 gün içinde